I sit on my meditation cushion with my back straight and my eyes looking ahead of me, out my kitchen window. It’s time to be still… except I can’t stop thinking about that thing at work that’s really bugging me, and the cats are fighting again, and I didn’t get a lot of sleep, and [...]
Tag Archives: change
mindfulness
Posted in body care, contemplation, rituals, wellness
Also tagged Eckhart Tolle, habits, Leo Babauta, mindfulness, presence, ritual, Susan O'Connell
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transformation
The purpose of ritual is transformation. This could be as profound as the transformation from dead to alive, from acorn to oak tree, from caterpillar to butterfly, from fish to amphibian to land animal. Or it could be as simple and humble as the transformation of dough into bread, or paper into a book, or [...]
Posted in animals, contemplation, rituals, wellness
Also tagged fish, personal growth, ritual, sun, transformation
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time for a change
I generally love change; I often purposefully seek it out. Some changes that I’ve made in my life have included moving to a brand new city to be closer to someone I loved… and then moving back when I realized I needed to cut my losses. I also try to make small changes in my [...]
