I sit on my meditation cushion with my back straight and my eyes looking ahead of me, out my kitchen window. It’s time to be still… except I can’t stop thinking about that thing at work that’s really bugging me, and the cats are fighting again, and I didn’t get a lot of sleep, and [...]
Tag Archives: presence
mindfulness
Posted in body care, contemplation, rituals, wellness
Also tagged change, Eckhart Tolle, habits, Leo Babauta, mindfulness, ritual, Susan O'Connell
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presence
I first watched this Eckhart Tolle talk in February, and it really meant a lot to me then. But when I watched it again at the end of April, Tolle's words sunk in on a much deeper level. His talk (recorded at Google) is primarily about presence, and it’s presence that’s been the constant, underlying [...]
